Pay Now or Pay Later
The average American will gain seven pounds between Thanksgiving and New Year’s Eve. There are only 27 days until Thanksgiving with the Christmas and New year holidays close behind, why not take some time to get your body ready for the holidays.
Here’s the thing: you can take some time, develop some good habits, and drop some pounds before the holidays arrive. If you don’t, you’ll enter the holiday season with the statistics stacked against you. You may be strong enough to resist all the food as you celebrate the holidays, or you may end up starting 2009 with the extra weight you’re carrying now plus another seven or more pounds.
You can pay now or pay later. The choice is yours.
November 01 2008 03:21 pm | Health